The hammam is a warm steam room inspired by Eastern traditions, infused here with organic eucalyptus essential oil. This space envelops the body in moist heat, promoting deep relaxation.
Benefits: Organic eucalyptus steam hydrates the respiratory tract, clears the bronchi, opens pores to purify the skin, stimulates circulation and relaxes body and mind.
This sauna combines gentle infrared heat with traditional steam heat. It offers a balanced experience, tailored to different relaxation needs, depending on your needs and preferences.
Benefits: Heat boosts immunity and the heart, reduces stress, improves insulin sensitivity, supports cellular repair, decreases inflammation, and relieves muscle and joint tension.
This space, lined with blocks of pink Himalayan salt, will provide you with a unique healing experience. Halotherapy, or salt therapy, consists of micro-particles of pharmaceutical-grade salt that are crushed and released into the air, with the aim of recreating the effects of the marine climate or natural salt mines. An infrared light panel completes the experience by promoting muscle relaxation, stimulating blood circulation, and supporting cell regeneration.
Benefits: Negative ion-enriched air helps clear airways, supports skin health by purifying and restoring skin pH, while reducing inflammation and irritation.
The ice bath is an immersion in cold water at approximately 2 degrees Celsius with grounded ice production, ideal for practicing hot-cold contrast therapy. It stimulates the body and mind while promoting recovery. This facility is completely unique in Canada.
Benefits: By activating circulation and reducing inflammation, ice water promotes muscle recovery, strengthens resilience to stress and revitalizes the body, leaving a deep feeling of calm and well-being.
Located outdoors on our patio, our spa is ideal for a moment of deep relaxation in communion with the nature surrounding the cottage, to be enjoyed alone or as a couple.
Benefits: Targeted water jets relax muscles, soothe the mind, stimulate circulation, loosen joints, and strengthen the connection with nature for complete well-being.
Immersion through sound
In the treatment corridor, our switches enhance the wellness experience by providing an immersive sound environment. Choose from guided meditations in French and English, or soothing playlists of binaural beats or piano sounds—accessible with a simple touch. The sound is broadcast directly into the closed rooms, creating an intimate and personalized bubble where each visitor can relax, refocus, and prolong the benefits of the facilities.
